Rising Rooted

Rising Rooted

Therapy • Self-Exploration • Group Programs

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The Thinking Ground

Field notes from a therapist and a misfit, trying to live well in a complicated world.


These reflections are for exploration, not a replacement for therapy or personalized care.



  • Tending the Ache of World Chaos

    January 19, 2026
  • On Solstice, Slow Beginnings, and the Magic of Letting Yourself Be a Fool

    December 12, 2025
  • You Can’t Hate Yourself Into Growth: Learning to Love the Parts That Don’t Fit the Mold

    November 21, 2025
  • Embracing the Dark Season: Wintering, Dhumavati, and the Art of Doing Less

    November 14, 2025
  • Learning to Carry What Cannot Be Fixed: My Thoughts About Grief

    November 7, 2025
  • A Love Letter to All Moms: The Myth of Doing it Right

    October 30, 2025
  • The Alchemy of Journaling: Reclaiming Magic from Productivity

    October 29, 2025
  • The Wind and the Witch: Grounding the Mind in Vata Season

    October 22, 2025
  • The Myth of Normal — Why Your Difference Is the Medicine

    October 9, 2025
  • The Spellbook of the DSM — When Diagnosis Becomes a Binding Spell

    October 8, 2025
  • Collective Care vs “Normal”: Rethinking Mental Health Beyond Individualism

    October 7, 2025
  • When the Ladder Breaks: Why Healing Moves in Spirals, Not Straight Lines

    October 6, 2025
  • Beyond the White Gaze — What Endures When Research Erases

    October 5, 2025
  • What If You’re Not Inconsistent—Just Complex? A New Map of your Inner World

    October 4, 2025
  • The Descent is Not a Failure: Inanna, Depression & the Map Home to Ourselves

    October 3, 2025
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This work comes from the unceded territories of the Algonquin-Anishinabeg Nations, where I am a visitor and resident. 

Through my words and deeds, I hope to act in solidarity with the reclamation of Indigenous lands and ways of knowing.

Seasonal Letters from Rising Rooted


Seasonal reflections, archetypal psychology, and embodied practices for those crafting a deeper relationship with self and soul.

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Rising Rooted

Rising Rooted

Therapy • Self-Exploration • Group Programs

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