Online psychotherapy for adults seeking support, deeper understanding, and a more connected way of living. Rooted in relationship, embodiment, and an understanding that our lives are shaped by the world around us.


When understanding isn’t quite enough

Perhaps you understand your patterns but still feel caught in them. Or something is shifting—a relationship, an identity, a way of living—and you’re unsure what comes next.

Therapy offers space to explore what you’re carrying and what might become possible with support. Your complexity, contradictions, and unfinished questions are welcome here.

Find Your Path

Psychotherapy is at the heart of my practice. Alongside it, Foxfire School and the Wolfskin Project offer other ways to explore, connect, and deepen your relationship with yourself and the living world.

Psychotherapy

Individual therapy and online therapy groups, with geographic eligibility

Foxfire School

Worldwide individual coaching and group programs for eco-existential exploration.

The Wolfskin Project

A growing library of free resources for self-exploration, myth, and everyday magic.

These spaces are for people who want to understand themselves more deeply— and to live with more intention, connection, and meaning.

Unsure where to start?

You don’t have to have it all figured out.

We can always start with a conversation, or a simple question:

→ rachel@risingrooted.ca