Pathways to Individual Support
with Rachel Bennett MC, RP, CCC
~ Soul-Centric, Holistic & Eco-Existential
There are different ways into this work.
Each one offers a distinct kind of support, shaped by where you are and what you’re needing.
If you’d like to get a sense of who I am and how I approach this work, you can read more here → About Rachel.


Individual Psychotherapy
A relational, trauma-informed space for support, healing, and understanding yourself in context.
This work moves at a steady, responsive pace—making room for emotion, pattern, and the realities of your life as it is.
Available to adults in Ontario and unregulated provinces and territories across Canada.

Embodied Archetypal Inquiry
A depth-oriented coaching space for exploring your inner world and shaping how you live from it.
This work is more exploratory and directional, drawing on symbolism, reflection, and embodied practices to support expression, meaning, and self-crafting.
Available worldwide. Not suited for crisis support.

